Course Detail: LLC.2444 - Under the Stars: Yoga 101

Whether you are brand new to yoga or a seasoned yogi looking to reconnect with the basics, this yoga class in the Trackman Planetarium provides a unique setting where you can ground, breathe and move beneath the stars. This class focuses on foundational breath and movement on the mat, including gentle warm-ups, a breakdown of poses, sun and moon salutations and restorative postures. A regular yoga practice supports both physical health and emotional well-being, and this class offers a special opportunity to experience these benefits in a truly one-of-a-kind space.

 Session Information: SP26.LLC.2444.T1

Schedule: Monday, January 12th
Times: 05:00pm-06:00pm CST
Class Price : $39.00

Instructors

Name Additional Resources
Brenda Vanasdlen

Facility Detail

Main Campus
Main Campus, F-1001 Planetarium
1215 Houbolt Dr.
Joliet, IL 60431
(815) 280-1555
Main Campus, F-1001 Planetarium