Instructor: Brenda Vanasdlen

Brenda Vanasdlen
 Biography: Brenda VanAsdlen began her wellness career over 30 years ago as a personal trainer and group fitness instructor. After discovering yoga 20 years ago, she earned her 500-hour Yoga Alliance Certification in 2021. She now teaches group, private and corporate classes as well as teacher trainings, workshops and continuing education courses. Brenda loves sharing yoga with both beginners and experienced students. 

Classes by this instructor


Under the Stars: Restorative Yoga

Beneath a canopy of stars in the Trackman Planetarium, you'll be guided through gentle restorative yoga postures designed to release tension and support deep relaxation.
Monday, January 5, 2026, Main Campus, F-1001 Planetarium

Under the Stars: Yoga 101

This yoga class in the Trackman Planetarium focuses on foundational breath and movement on the mat, including gentle warm-ups, a breakdown of poses, sun and moon salutations and restorative postures.
Monday, January 12, 2026, Main Campus, F-1001 Planetarium
Monday, January 26, 2026, Main Campus, F-1001 Planetarium