Course Detail: ISPD - Rogers Football Introduction to Speed and Strength | grades 6-8

Shape up with this 4-week course designed for football players entering 6th, 7th or 8th grade in the fall. Participants will spend 45 minutes in the weight room with the emphasis on proper lifting techniques and 45 minutes working on speed, agility, and football skills.

 Session Detail: YMSISPD01S21

Schedule: Mon-Thu Jun 14-Jul 1 | 12 sessions
Times: 10:00am - 11:30am
FEE : $75.00

Instructors

Name Additional Resources
Marc Franz

Facility Detail

Rogers High School
RH Field #1
21000 141st Ave
Rogers, MN 55374
RH Field #1