Course Detail: OCBC - Overcome Your Carbohydrate Cravings

Have you ever had a day where you just can't stop eating? Do you crave starches, snack foods and sweets, and find the more you eat, the more you WANT to eat? Is your snacking out of control? In this virtual workshop, we will discuss a two-week plan that will STOP your cravings (no kidding!), help you lose weight, and help keep your insulin levels balanced. Overcoming carb cravings is not a matter of willpower, but a matter of biology. Learn how you can stop the vicious cycle of food craving and weight gain. No hype - just the facts. 

A few days prior to the class, you will receive an email with the ZOOM Meeting link.

 Session Detail: AHTOCBC01W22

Schedule: Thursday Feb 10 | 1 session
Times: 06:00pm - 07:30pm
Fee : $29.00

Instructors

Name Additional Resources
Janice Novak

Facility Detail

Online Only
Online Only
Online Only
NA, MN NA