Course Detail: TRXX - TRX

Born in the Navy SEALs, Suspension Training bodyweight exercise develops strength, balance, flexibility, and core stability simultaneously. It requires the use of the TRX Suspension Trainer, a highly portable performance training tool that leverages gravity and the user's body weight to complete hundreds of exercises. TRX offers a high-intensity workout with both low impact and high impact exercises. 

InSpire Studio is located in the lower level of the same building as Collyard Chiropractic. If you are using a GPS to locate the building, use the address "815 US-10" instead of the business name.

 Session Detail: AFBTRXX02F22

Schedule: Wednesdays Nov 2-Dec 28 | 9 sessions
Times: 09:15am - 10:00am
Fee : $90.00

Instructors

Name Additional Resources
. InSPIRE Studio

Facility Detail

InSPIRE Studio: Pilates & Barre
InSPIRE Studio: Pilates & Barre
815 Highway 10
Elk River, MN 55330

Facility Resources
InSPIRE Studio: Pilates & Barre - Map

InSPIRE Studio: Pilates & Barre