Course Detail: WHRT - Women's Heart Health

Heart disease is the #1 killer of women. Symptoms are different for women than men, so many symptoms are ignored or go unrecognized. You have the power to control, prevent, and, in some cases, reverse heart disease. We will discuss all you need to know: signs, symptoms, and risk factors of a heart attack. Learn how hormones and your heart intermingle. Discover foods that can help prevent and reverse heart disease, nutrients that are particularly helpful for heart health, exercises, and the 4 numbers you need to know that could save your life. 

A few days before the class you will receive an email with the ZOOM video conference link.

Available Sessions