Course Detail: TRXX - TRX

Born in the Navy SEALs, Suspension Training bodyweight exercise develops strength, balance, flexibility, and core stability simultaneously. It requires the use of the TRX Suspension Trainer, a highly portable performance training tool that leverages gravity and the user's body weight to complete hundreds of exercises. TRX offers a high-intensity workout with both low impact and high impact exercises. 

InSpire Studio is located in the lower level of the same building as Collyard Chiropractic. If you are using a GPS to locate the building, use the address "815 US-10" instead of the business name.

Available Sessions

March 1, 2023 to April 19, 2023, InSPIRE Studio: Pilates & Barre (4 seats (67%) remaining)
March 2, 2023 to April 20, 2023, InSPIRE Studio: Pilates & Barre (4 seats (67%) remaining)
April 26, 2023 to June 14, 2023, InSPIRE Studio: Pilates & Barre
April 27, 2023 to June 15, 2023, InSPIRE Studio: Pilates & Barre