Course Detail: STWP - Stress Management in the Workplace

Stress isn't the enemy. Events happen every day. How we interpret those events can set the stage for how we feel and how we react to others. Reducing stress is as easy as understanding what stress is to you, and using that knowledge to restructure your thoughts. Turn stress into a stepping stone, not a stumbling block! This course is included in the Workplace Conflict Solutions Certificate course.

Available Sessions