Course Detail: LLPMATB - A Matter of Balance
A Matter of Balance is an 8-week structured group intervention that emphasizes practical strategies to reduce fear of falling and increase activity levels. Participants learn to view falls and fear of falling as controllable, set realistic goals to increase activity, change their environment to reduce fall risk factors, and exercise to increase strength and balance (https://www.ncoa.org/resources/program-summary-a-matter-of-balance/)

 Session Detail:  LLPMATBF18 (seats remaining)
Schedule: Every week on Monday and Wednesday, starting on 09/10/18 and ending on 10/03/18
Times: 01:00pm - 03:00pm
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Instructors
Name Additional Resources
Libby Knott
Libby Knott
No biographical information available No image available
Wanda Warren
Wanda Warren
No biographical information available No image available

Facility Detail
Pitt County Council on Aging - Greenville Senior Center, Small Multipurpose Room
4551 County Home Rd
Greenville, NC 27858
Pitt County Council on Aging - Greenville Senior Center, Small Multipurpose Room