Courses

Caregiving Years: Six Stages to a Meaningful Journey

Did you know that just as diseases have stages, your caregiving journey also has stages? Want to know more? You'll learn about the 6 stages of caregiving, a coping strategy for each stage, and what stumbles we tend to make along the way. You'll also learn a steady for each stumble. Bring pen and paper. We're going to do some work - as well as have some fun! You'll meet with other caregivers who are walking this journey. You are not alone!


Joy Comes in the Mourning Series

Grief is universal. No two people will grieve in the same form or fashion. As you are dealing with grief, this session will help you move through the various stages of grief to find a new you. This session is designed to help find joy in the mourning.


Laughter Yoga

People want to be healthy and happy. Instead they are stressed out, depressed, and feel isolated. Do you want to bring more joy and laughter into your life? Laughter Yoga is a revolutionary idea - simple and profound. Join us for a fun exercise and learning experience!


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