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TZID:America/Los_Angeles
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DTSTART:20260308T020000
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UID:20260404T162632Z-CD773D78
PRIORITY:5
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DTSTART;TZID=America/Los_Angeles:20260630T173000
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DESCRIPTION:Event Description:\n\nGentle Yoga and Mat Pilates\n\nExperience the perfect balance of strength and serenity in this blended Gentle Yoga and Mat Pilates class. Performed on a yoga mat to fully support your body and movement, this class focuses on building core strength, improving balance and coordination, enhancing muscle tone and increasing flexibility. Designed with beginners in mind, the class also offers thoughtful modifications and progressions to appropriately challenge intermediate and advanced students. Pilates-based core work is seamlessly woven into a gentle yoga flow, creating a healing sequence of movement and breath that reduces stress and releases tension while improving mobility and stability. A variety of breathing techniques will be introduced to promote relaxation, generate warmth, or bring restoration to the body. Essential oils are incorporated to enhance the sensory experience and support overall well-being. This is an ideal class for those new to yoga or Pilates, while still offering depth and challenge for more experienced participants.\n\n\n\nEvent Schedule:\n\nEvery week on Tuesday and Thursday, starting on 06/30/26 and ending on 08/27/26 (excluding 07/28/26, 07/30/26)\n\nEvent Location:\n\nPRI 119\n510 SE Lynn Blvd.\nPrineville, OR 97754\n
LOCATION:PRI 119, 510 SE Lynn Blvd., Prineville, OR, 97754
SUMMARY:COCC Course: Gentle Yoga and Mat Pilates
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