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DTSTART:20260308T020000
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DESCRIPTION:Event Description:\n\nRestorative Yoga\n\nRestorative yoga is a powerful sequence of supported therapeutic postures to turn on the body's natural healing capacity. This is an experience of holding shapes while being supported with bolsters, blankets and sandbags to add traction, grounding and increased range of motion. Props support the body to open and lengthen gradually. All restorative postures are based on scientific studies to influence circulation surrounding muscles and reduce stress in organs along with breath formulas to induce calm. This series will guide the body to be receptive to self care practice to promote wellness and teach the nervous system a new way to be.\n\nPlease bring one or two yoga blankets.\n\nEvent Schedule:\n\nEvery week on Thursday, starting on 04/09/26 and ending on 06/04/26 (excluding 05/07/26)\n\nEvent Location:\n\nBEC 0151\n2600 NW College Way\nBend, OR 97703\n
LOCATION:BEC 0151, 2600 NW College Way, Bend, OR, 97703
SUMMARY:COCC Course: Restorative Yoga
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