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DESCRIPTION:Event Description:\n\nHHP 199: Intro Mindfulness & Meditation\n\nThis introductory mindfulness course teaches students meditation techniques and how to apply mindfulness principles to daily life. Students will develop skills to manage thoughts, emotions and sensations while enhancing mind-body awareness and exploring mindfulness theory and research. The course is suitable for both beginners and those seeking to refine their practice, with a mix of lectures, practice and discussion. This is a non-credit Community Education course, taken with credit students. You will not receive college credit.\n\nNo class 11/26. This is a non-credit Community Education course, taken with credit students. You will not receive college credit.\n\nEvent Schedule:\n\nEvery week on Tuesday and Thursday, starting on 09/22/26 and ending on 12/03/26 (excluding 11/26/26)\n\nEvent Location:\n\nMAZ 0224\n2600 NW College Way\nBend, OR 97703\n
LOCATION:MAZ 0224, 2600 NW College Way, Bend, OR, 97703
SUMMARY:COCC Course: HHP 199: Intro Mindfulness & Meditation
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