Instructor: Theresa Knight

Theresa Knight
Biography: Theresa Knight has been a fitness instructor for COCC Continuing Education since fall 2012. She leads classes in Better Bones & Balance and Pilates at the Redmond campus. Prior to her instruction at COCC, Theresa was instrumental in her work with Oregon State University, Linn Benton Community College and physical therapy clinics in the area where she educated various populations on fitness. Theresa continues to build the Better Bones & Balance program and her Pilates class here in Central Oregon.

Classes by this instructor