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DTSTART:20261101T020000
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UID:20261023T202030Z-5DBDEFA8
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DESCRIPTION:Event Description:\n\nBetter Bones and Balance®\n\nBetter Bones and Balance® program, developed by researchers at the Bone Research Lab at Oregon State University, uses targeted exercises that reduce the rate of bone loss, improve strength and balance and reduce the risk of falls. Better Bones and Balance classes can help to decrease the likelihood of osteoporosis and are safe for individuals with osteoporosis and osteopenia. Exercises can be modified to suit varying levels of fitness and ability. This session may contain a Zoom component for inclement weather.\n\nThis session may contain a Zoom component for inclement weather.\n\nEvent Schedule:\n\nEvery week on Monday and Wednesday, starting on 02/01/27 and ending on 03/24/27\n\nEvent Location:\n\nRDM1 108\n2248 SE College Loop\nRedmond, OR 97756\n
LOCATION:RDM1 108, 2248 SE College Loop, Redmond, OR, 97756
SUMMARY:COCC Course: Better Bones and Balance®
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