BEGIN:VCALENDAR VERSION:2.0 PRODID:-//entrinsik//Enrole//EN METHOD:PUBLISH X-MS-OLK-FORCEINSPECTOROPEN:TRUE BEGIN:VTIMEZONE TZID:America/Los_Angeles BEGIN:STANDARD DTSTART:20240310T020000 TZOFFSETFROM:-0800 TZOFFSETTO:-0700 END:STANDARD BEGIN:DAYLIGHT DTSTART:20241103T020000 TZOFFSETFROM:-0700 TZOFFSETTO:-0800 END:DAYLIGHT END:VTIMEZONE BEGIN:VEVENT UID:20240329T011658Z-4DCA8AF8 PRIORITY:5 CLASS:PUBLIC TRANSP:OPAQUE SEQUENCE:0 DTSTAMP:20240329T011658Z DTSTART;TZID=America/Los_Angeles:20220215T173000 DTEND;TZID=America/Los_Angeles:20220215T193000 DESCRIPTION:Event Description:\n\nExploring the Ketogenic Diet\n\nHave you considered a ketogenic (keto) diet but don't know where to begin? Join Integrative Nutritionist Dianne Porter for a comprehensive overview of the keto diet to help determine if it might be right for you. Explore the types of foods to include as well as which ones to exclude in your diet. Learn how to avoid common pitfalls and how to troubleshoot for stalled weight loss, mood balance, fatigue, and sleep issues. You will also learn how to manage your carbohydrate intake. Dianne will provide participants with a three-day keto meal plan.\n\n
NOTE: All class times are Pacific Time (PT).
Online Course Information/Requirements:
- Course fee covers registration for one person unless otherwise noted.More information will be sent prior to class.
\n\nEvent Schedule:\n\nEvery day, starting on 02/15/22 and ending on 02/15/22\n\nEvent Location:\n\nONLINE ZOOM\nOnline\nOnline, OR 97703\n LOCATION:ONLINE ZOOM, Online, Online, OR, 97703 SUMMARY:COCC Course: Exploring the Ketogenic Diet BEGIN:VALARM TRIGGER:-P1D REPEAT:4 DURATION:PT6H ACTION:DISPLAY END:VALARM END:VEVENT END:VCALENDAR