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DTSTART:20261101T020000
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DESCRIPTION:Event Description:\n\nHHP 199: Intro Mindfulness and Meditation\n\nThis introductory mindfulness course teaches students meditation techniques and how to apply mindfulness principles to daily life. Students will develop skills to manage thoughts, emotions and sensations while enhancing mind-body awareness and exploring mindfulness theory and research. The course is suitable for both beginners and those seeking to refine their practice, with a mix of lectures, practice and discussion. This is a non-credit Community Education course, taken with credit students. You will not receive college credit.\n\nNo class 11/26. This is a non-credit Community Education course, taken with credit students. You will not receive college credit.\n\nEvent Schedule:\n\nEvery week on Tuesday and Thursday, starting on 09/22/26 and ending on 12/03/26 (excluding 11/26/26)\n\nEvent Location:\n\nMAZ 0224\n2600 NW College Way\nBend, OR 97703\n
LOCATION:MAZ 0224, 2600 NW College Way, Bend, OR, 97703
SUMMARY:COCC Course: HHP 199: Intro Mindfulness and Meditation
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