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UID:20260723T040245Z-C0E62208
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DESCRIPTION:Event Description:\n\nBetter Bones and Balance®\n\nBetter Bones and Balance® program, developed by researchers at the Bone Research Lab at Oregon State University, uses targeted exercises that reduce the rate of bone loss, improve strength and balance and reduce the risk of falls. Better Bones and Balance classes can help to decrease the likelihood of osteoporosis and are safe for individuals with osteoporosis and osteopenia. Exercises can be modified to suit varying levels of fitness and ability.\n\nClass will be delivered via Zoom on Mondays from 1-2 pm and in-person on the Bend campus on Thursdays from 1-2 pm. No class the week of October 26-30th (10/26/26 and 10/29/26).\n\nEvent Schedule:\n\nThis session will meet on Mondays and Thursdays, 9/21 - 11/19, from 1 - 2 pm. All Mondays will be via Zoom, and Thursdays will be in person at Boyle Education Center room 151. No class the week of October 26-30th (10/26 and 10/29).\n\nEvent Location:\n\nBEC 0151\n2600 NW College Way\nBend, OR 97703\n
LOCATION:BEC 0151, 2600 NW College Way, Bend, OR, 97703
SUMMARY:COCC Course: Better Bones and Balance®
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