T&L 2900: Zones of Regulation (Book Study)
The Zones of Regulation creates a systematic approach to teach regulation by categorizing all the different ways we feel and states of alertness we experience into four concrete colored zones. Integrating in cognitive behavior therapy, students build skills in emotional and sensory regulation, executive functioning, and social cognition. The framework is designed to help move students toward more independent regulation while also honoring and respecting each student and their unique self.
Participants must purchase their own book. The Zones of Regulation class will be taught on TEAMS. Each participant will be required to check in and share weekly the progress they are making in preparing to teach Zones of Regulation in their classroom. All participants will show application of skills by sharing of pictures, resources, and/or videos of learning within their classroom.