Course Description: Better Bones & Balance®

The Better Bones & Balance program, developed by researchers at the Bone Research Lab at Oregon State University, uses targeted exercises that reduce the rate of bone loss, improve strength and balance, and reduce the risk of falls. Better Bones & Balance classes can help to decrease the likelihood of osteoporosis and are safe for individuals with osteoporosis and osteopenia. Exercises can be modified to suit varying levels of fitness and ability.

 Course Details: (seats remaining)

Schedule: Every week on Tuesday and Thursday, starting on 04/02/24 and ending on 06/06/24
Times: 10:00am-11:00am
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Class Price : $179.00

Instructors

Name Additional Resources
Debra Merskin

Facility Detail

COCC Redmond Campus - Building 1
RDM1 108
2248 SE College Loop
Redmond, OR 97756
RDM1 108

Cancellation Policy

Students must cancel by contacting our office via phone: (541) 383-7270 or email: ceinfo@cocc.edu. Cancellations received 5 days prior to the start of the class will receive a full refund. Full refunds are also issued for classes cancelled by COCC. Refunds will be issued back to your card or in the form of a check and mailed within two weeks of the cancellation date if paid by check or cash. Failure to participate in a course or program does not result in a refund. Exceptions to the general refund policy are noted in the course descriptions on our website and in the printed schedule. If you have any questions, please call us at (541) 383-7270.